Hatha Yoga Asanas: 15 Classical Asanas & How to Do It - Fitsri Yoga

Hatha yoga asanas are the specific bodily position that aims to open energy channels. There are 15 asanas in hatha yoga, called classical hatha yoga poses.

Hatha Yoga Asanas: 15 Classical Asanas & How to Do It - Fitsri Yoga

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Hatha Yoga Asanas: 15 Classical Asanas & How to Do It - Fitsri Yoga